Mental health, like physical health, is an important part of your overall well-being. As you age, you may notice changes that affect your mental health. Understanding Mental Health and Well-Being in Later-Life is a workshop series that shows you how to improve your mental health, how to spot the signs and symptoms of mental illness and addictions, and where to go for help in your community.
Below are handouts from the workshop series that include information on different mental health topics and relevant resources:
- Series overview (PDF)
- Depression (PDF)
- Bipolar disorder (PDF)
- Anxiety disorders (PDF)
- Psychosis (PDF)
- Delirium (PDF)
- Dementia (PDF)
- Opioids and other medications (PDF)
- Cannabis and alcohol (PDF)
- Gambling (PDF)
- Positive mental health (PDF)
- Understanding your care options (PDF)
For more information on the workshop series, visit: kmb.camh.ca/eenet/olderadults.