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Apart, not alone: Why connection matters in later life

During the COVID-19 pandemic, physical distancing is important for your physical health. However, social connection is just as important for your well-being.

There are three important parts to social connection:

  1. how often and who you connect with
  2. the support you get from your connections (e.g., for physical or emotional support or for learning new information)
  3. how you feel about our connections (e.g., feeling lonely or a sense of belonging).

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